Hi there! I am the owner and primary RMT here at Sprout. My goal is to offer you a warm and welcoming environment, in which you feel safe, feel heard, and where we can guide a treatment according to your needs.

A little bit about me: I was born and raised in Vernon, and started my career as an RMT in 2016. I bumped around BC a little bit experiencing different places and learning from different businesses. In 2020 my husband and I moved to Salmon Arm, and it was just the small bonded community I was looking for. I like to be outside, whether walking, biking, skiing, gardening, or reading my book at a campsite. I’m also a homebody and appreciate creature comforts, which is why I wanted my practice space to reflect the sigh of relief that happens when we enter a comfortable space.

As an RMT I see all kinds of musculoskeletal ailments, restrictions, or concerns. These can include headaches, postural strain, old injuries, acute muscle or tendon irritation, facial tension, and the list goes on! However I don’t like to discount the therapeutic benefit of a simple relaxation massage either. I’ve come to be passionate about pre and post natal care as well. I have pregnancy cushions to support the prenatal body, and I’ve done extra learning in aspects of myofascial and scar release, diastasis recovery, and breathing techniques for the pre/post natal body. Generally, I aim to be a part of the support network for anyone in the pre/post partum journey.

In 2021 I also started my journey of teaching Pilates. It’s been a valuable asset to my knowledge, it has been fulfilling personally, and I love to apply the principles when suitable in my RMT practice.

Every new tool or technique or method I have learned is just another option of facilitation for whatever path you’re on. Every body sends its messages differently, and responds differently. I believe in the importance of keeping the mind open, and lowering expectations as to what box or category the symptoms might fit into. I look forward to meeting you and seeing you start that journey!

Hi there! I am the owner and primary RMT here at Sprout. My goal is to offer you a warm and welc... Read More